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Discover CLub4 amenities

Our sophisticated amenities help you get the most out of your workout experience.

CARDIO²

Increase your heart rate and lower cholesterol levels with our wide array of cardiovascular training-related equipment such as treadmills, stationary bikes, and rowing machines.

Child Care

Club4 Women's Area

A Club4 Women’s Area provides a private, comfortable, and empowering workout space designed exclusively for women, offering dedicated equipment and a supportive environment for focused fitness.

Cold Plunge

CORE & MOBILITY

Core and Mobility offers targeted training to strengthen your midsection, improve flexibility, and enhance overall movement so you can feel stable, agile, and ready for any workout.

Cycle Studio - Immersive Trip

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

CYCLING

Add some excitement to your cardio and get pumped with our indoor cycling classes, then bring that high energy with you, even when you’re already off the bike.

FITNESS CONSULTATION ON US

Enjoy one-on-one discussions with our qualified fitness coaches to better understand your needs, outline your goals, and track your progress over time.

HydroMassage

HydroMassage provides temporary relief from minor aches and pains, relieves muscle soreness, stiffness, and tension, increases local circulation, reduces stress and anxiety, and promotes a deep sense of relaxation and well-being.

HYROX Training

As a Training Club we offer HYROX Training, host special HYROX Events, and have access to early bird HYROX Race tickets for you.

KIDS CLUB

Our modern child care programs include arts and crafts, computer learning, social and physical activities, and more! Children will also enjoy participating in seasonal and holiday activities throughout the year.

LES MILLS CONQUER

High-energy and high-intensity. This is the complete boxing conditioning workout. Hit boxing bags, take to the treadmill and build functional strength. You learn boxing fundamentals, build fitness and fire up your power and athleticism.

LesMills Ceremony Hyrox

LesMills Ceremony Hyrox is set up in an eight station set-up, scientifically designed to bring out the best in you.

LOCKER ROOMS

Nothing beats a nice cool shower to quickly rinse that layer of sweat after an adrenaline-pumping session. Freshen up and safely store your belongings in our clean and well-maintained locker rooms.

Move Strong

Discover a new way to train at CLUB4 Fitness with the MoveStrong Functional Training Staircase, a one-of-a-kind training experience designed to improve strength, mobility, balance, power, and confidence through real-world movement.

Personal Training

CLUB4 Fitness’ nationally certified staff offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss, and achieve personal strength training and cardiovascular condition goals.

Pickleball

Step onto the court and into the game. Our pickleball courts bring fast-paced fun, friendly competition, and a social way to stay active—all in one place. Offered at Flower Mound and Grapevine locations.

PolarWave Dry Plunge

RECOVER & RE-CAFFINATE

They say a good workout starts with the right boost, Recover and Re-Caffeinate delivers just that with energizing coffee to power your session and a relaxed space to unwind and recharge when you’re done.

RedZone Sauna

SAUNAS

Flush those toxins as you sweat it out in our modern saunas. Perfect for recovery after an intense physical activity, you’ll be on your way looking and feeling your very best.

Selfie Room

SPACIOUS GYM

Take advantage of our spacious gym equipped with a wide range of fitness machines so you can achieve the maximum benefits from your workouts.

STATE OF THE ART EQUIPMENT

Each studio is equipped with the most up-to-date equipment and sound systems to enhance your class experience. Specialty studios have been designed for high-intensity classes, indoor cycling, and mind/body programs.

STUDIO FITNESS

We offer a variety of classes for every fitness level — from scientifically based exercises to modern studio equipment, our classes offer a unique workout experience.

Styku

Styku is a super easy, non-invasive scanner that uses infrared cameras to take a complete 360-degree picture of your body.

Tanning

Tanning provides a convenient, controlled environment to achieve a sun-kissed glow year-round, helping you look and feel your best with each visit.

TANNING/RED LIGHT THERAPY

Get a total body experience with our Ergoline technology. Red light therapy can be used before workouts to energize and enhance microcirculation or after workouts to cool down, and help reduce muscle soreness and joint tightness.

TURF AREA

Say hello to our functional, padded zone for optimal traction and impact absorption. Our turf area is an ideal spot for stretching, foam rolling, and other activities that improve your speed and mobility.