30 & 60 Minute Personal Training Sessions Customized to Fit Your Individual Needs
Packages as low as
Our 4 R’s: Resolve, Rebuild, Reward, and Repeat.
Change requires plans, especially when it comes to fitness. But if you haven’t spent years in the gym, adhering to a new workout regimen can feel overwhelming. Luckily, there’s Club 4 Fitness, where the whole process is demystified and broken down into four basic steps or stages.
These are the four stages of fitness which Club4Fitness encourages and facilitates in its gyms:
READY. SET. Go!
Get 1 Free Consult
Full Body Measurements
All Assessments are optional; however, strongly encouraged.
Here are the full body measurements included: Neck, Shoulder, Chest, Waist Measurement (Belly Button), Hip Measurement, Thigh, Calf, Forearm, Bicep Flexed & Bicep Unflexed
Non-Personal Training Days
Come Check Us Out
Talk to a Fitness Director to sign up
Club4Fitness’ nationally certified staff offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss and achieve personal strength training and cardiovascular condition goals. Additional programs such as team training, cycle and running teams, and sport-specific training camps are offered on a regular basis.
For more information on rates and policies or to select a trainer, contact the fitness director at your Club. Trainer profiles and complete personal training policies are available at the fitness desk.