We help you accomplish your fitness goals with superior personal training
CLUB4Fitness is a results-driven fitness company. Our certified personal trainers provide customized fitness training, nutritional coaching, and healthy lifestyle management programs to suit your individual needs and guide you on your road to fitness. We’ll help you achieve the body transformation and health improvements you’ve been dreaming of.
The CLUB4Fitness Stages
Our personal training method
Start building your game plan so you can build your way to a healthier you. First, you’ll have a free meeting with our fitness professionals to discuss your goals, and they’ll create a customized plan for how you can achieve them. Next, we’ll review progress photos as we continue our sessions. Even on off-days, we’ve got you covered.
Assessments are completed every 6–8 weeks depending on your goals, progress, and schedules. Personal Training client assessments include the following:
- Body Weight
- Front, Back, and Side Progress Photos
- Program Review and Discussion
FULL BODY MEASUREMENTS
Additional assessments as needed, based on you specific goals.
Full body measurements include the following parts:
- Waist Measurement (Belly Button)
- Hip Measurement
- Biceps (Flexed and Unflexed)
Going the extra mile
NON-PERSONAL TRAINING DAYS
Our personal training includes additional workouts for you to complete on days that PT is not scheduled. We also include additional resources to ensure that you don’t miss a workout, and understand the basics of nutrition and how nutrition pertains to your goals.
NON-BOOT CAMP DAYS
Boot camp includes additional workouts for you to complete on days that boot camp is not scheduled. We have also included a make-up boot camp workout for those days when you just can’t make it to class. You will get these workouts on the first day of boot camp.