Meridian

  • 4900 Poplar Springs Drive, Unit 19A
    Meridian, MS 39305
  • 601.519.0995

A club for everybody and every BODY

Personal Training

The nationally certified staff at Club 4 Fitness offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss and achieve personal strength training and cardiovascular condition goals.

Tanning and Red Light Therapy

Get a total body experience with our Ergoline technology. Red light therapy can be used before workouts to energize and enhance microcirculation or after workouts to cool down and help reduce muscle soreness and joint tightness.

Hydromassage

Relax before or after a workout in a dry, full body hydromassage chair which uses moving water jets to deliver a body massage.

Check Us Out

Try us for free for one week before signing up

Staffed Hours

Monday - Thursday
5AM - 10PM
Friday
5AM - 8PM
Saturday
7AM - 7PM
Sunday
8AM - 7PM

Staff

Laura-Hilton

Laura Hilton

General Manager

Chris-Gaines-New

Chris Gaines

Fitness Manager

Kathryn Trussell

Kathryn Trussell

Assistant Manager

Jo Johnson

Jo Johnson

Assistant Manager

Evelyn-Watkins

Evelyn Watkins

Personal Trainer

Kim-Buck-New

Kim Buck

Personal Trainer

WE GET SO MUCH LOVE FROM OUR MEMBERS

Hear what they have to say about their time at the club