A club for everybody and every BODY

Personal Training

The nationally certified staff at Club 4 Fitness offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss and achieve personal strength training and cardiovascular condition goals.

Tanning and Red Light Therapy

Get a total body experience with our Ergoline technology. Red light therapy can be used before workouts to energize and enhance microcirculation or after workouts to cool down and help reduce muscle soreness and joint tightness.

Hydromassage

Relax before or after a workout in a dry, full body hydromassage chair which uses moving water jets to deliver a body massage.

Check Us Out

Try us for free for one week before signing up

Get Your One Week Free Pass

Staffed Hours

Monday - Thursday

5AM - 10PM

Friday

5AM - 8PM

Saturday

7AM - 7PM

Sunday

8AM - 7PM

Policies & Procedures

Review Us

Laura Hilton

General Manager

Chris Gaines

Fitness Manager

Kathryn Trussell

Assistant Manager

Jo Johnson

Assistant Manager

Evelyn Watkins

Personal Trainer

Kim Buck

Personal Trainer

WE GET SO MUCH LOVE FROM OUR MEMBERS

Hear what they have to say about their time at the club

After participating in The Club’s program for two six-weeks sessions, I could not be more pleased with the level of fitness I have been able to achieve. At almost 48 years old, I am in better shape than I was in my 30s!

Cassandra Walters

Great place, fun classes, wonderful people! No matter your level -- beginner, intermediate or professional -- The Club has the atmosphere that promotes growth and success!

Renia Bennett

I’ve lost over 30lbs and a lot of inches! I’m a different person inside and out, thanks to the friendly trainers at The Club. I’ll be forever grateful for their support and continuing encouragement above and beyond the call of duty.

Tonya Couey

Working with Coach Brandon has been the best present I have ever given to myself! In 2 months, I've lost 45 pounds. His results have been better than any trainer I've ever worked with before. Brandon uses a multifaceted approach to fitness, starting with adapting the workout needs to your current ...Read More

R. M.

Meridian