Meridian

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A club for everybody and every BODY

The nationally certified staff at Club 4 Fitness offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss and achieve personal strength training and cardiovascular condition goals.

Personal Training

Relax before or after a workout in a dry, full body hydromassage chair which uses moving water jets to deliver a body massage.

Hydromassage

Get a total body experience with our Ergoline technology. Red light therapy can be used before workouts to energize and enhance microcirculation or after workouts to cool down and help reduce muscle soreness and joint tightness.

Tanning and Red Light Therapy

STAFFED HOURS

Monday - Thursday

5AM-10PM

Friday

5AM-8PM

Saturday

7AM-7PM

Sunday

10AM-7PM

STAFF

Laura-Hilton

Laura Hilton

General Manager

Chris-Gaines-New

Chris Gaines

Fitness Manager

Kathryn Trussell

Assistant Manager

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Jo Johnson

Assistant Manager

Evelyn-Watkins

Evelyn Watkins

Personal Trainer

Kim-Buck-New

Kim Buck

Personal Trainer

WE GET SO MUCH LOVE FROM OUR MEMBERS

HEAR WHAT THEY HAVE TO SAY ABOUT THEIR TIME AT THE CLUB

Gym Information

4900 Poplar Springs Drive, Unit 19A Meridian, MS 39305
Phone: 601.519.0995