The Club at the Township

  • 340 Township Avenue
    Ridgeland, MS 39157
  • 601.856.0668

A club for everybody and every BODY

Group Exercise

Each studio is equipped with the most up-to-date equipment and sound systems to enhance your class experience. Specific studios have been designed for high-intensity classes, indoor cycling and mind/body programs.

Personal Training

The nationally certified staff at Club 4 Fitness offers a range of exceptional programs to help members achieve their personal fitness goals, implement a healthy lifestyle, manage long-term weight loss and achieve personal strength training and cardiovascular condition goals.

Tanning

Get a total body experience with our Ergoline technology. Red light therapy can be used before workouts to energize and enhance microcirculation or after workouts to cool down and help reduce muscle soreness and joint tightness.

Cycling

Add some excitement to your cardio & get pumped with a cycling class.

Childcare

Our modern child care programs include arts and crafts, computer learning, social and physical activities, and more! Children will also enjoy participating in seasonal and holiday activities throughout the year.

Check Us Out

Try us for free for one week before signing up

Staffed Hours

Monday - Thursday
5AM - 10PM
Friday
5AM - 8PM
Saturday
7AM - 7PM
Sunday
8AM - 7PM

Staff

Stephanie-Strachan

Stephanie Strachan

Area Director / General Manager / Personal Trainer

Karen Hill

Karen Hill

Assistant Manager

Rachel Curry

Rachel Curry

Programs Director

Frances Bennett

Frances Bennett

Fitness Manager

Lacy Sanders

Lacy Sanders

Group Exercise Director

Mary Beth Taylor

Mary Beth Taylor

Aquatics Instructor & Swim / Team Coach

Robert Russell

Robert Russell

Head Tennis Pro

Trey Woods

Trey Woods

Tennis Pro

Mary Rebecca Jeffries

Mary Rebecca Jeffries

Tennis Pro

Danielle Moss

Danielle Moss

Personal Trainer

Stephen Shelt

Stephen Shelt

Personal Trainer

Travis Twilbeck

Travis Twilbeck

Personal Trainer

Ty Park

Ty Park

Personal Trainer

Stephanie Savorgnan<

Stephanie Savorgnan

Personal Trainer

WE GET SO MUCH LOVE FROM OUR MEMBERS

Hear what they have to say about their time at the club