The clubs may be closed but the health and wellness of our members remain at the forefront of Club4Fitness efforts.
Check Out The Daily Dose
Now more than ever it’s crucial we all maintain our fitness routines.
Exercise boosts the immune system and helps keep spirits high. It’s also a great stress reliever.
While we do our part to social distance and stay at home to help flatten the curve Club4Fitness will be offering a variety of at-home work out options for you and your family. Check out The Daily Dose directly in your inbox and across our social channels helping you to burn, refuel, and recover at home. Join our community online and #C4Fflattensthecurve when you burn, refuel, or recover!
30 Day At-Home Workout Challenge
workouts with a virtual personal trainer
Les Mills offers something for everyone, dance-inspired workouts, high-intensity interval training, martial arts-inspired training signature BODYCOMBAT, calming mindfulness exercises and more. Specialty programming, like BORN TO MOVE, is perfect for ages 4-16 to burn off extra energy and start a new routine. New mothers can also check out their postpartum series to ease back into their fitness routines safely. 2 months of free classes
Workouts Available Here
Life Fitness is a leader in the industry for both products and education. As part of the continued commitment by Life Fitness to its customers, they are providing Life Fitness Academy (LFA) workouts for free. Their offerings include BodyWeight WOD (workout of the day), Small Accessories WOD, and Strength, Flexibility, Restore.